Welcome…And Relax

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Every now and again life or an accumulation of life’s pressures erupts through an illness or injury. Some single event that throws us off course and feeling stuck or lost.

These are the times to actively search out support, and good bodywork is often one of the ways to return to the health and wellbeing we need.

When life’s ups and downs an illness or injury pulls us up short, finding a complementary therapist and embarking on treatments can be a huge help. Supportive and soothing, along with finding ways to relax and ease the tension that pressures can bring, is a positive direction to move in.

Finding a starting point with the help of a therapist, for making change, is often easier and more satisfying than struggling alone.

Kay offers a blend of therapies, more about which are here on this site, each session is tailored to the needs of the individual and are based on an initial consultation and assessment.

Kay’s treatments can be particularly helpful for such problems as:

  • Stress and Fatigue
  • Headaches and Insomnia
  • Back Pain and Arthritis
  • Neck and Shoulder Problems
  • Muscular Aches and Strains
  • Pregnancy and Post Natal Recovery
  • Accident and Surgery Recovery
  • Sport or Training Injuries