Kay Reynolds

Bookings
Welcome

A space to soften, settle and return to yourself

Trauma-informed therapy, self-care, and practitioner support with Kay Reynolds.
Get in touch
Forest canopy and blue sky symbolizing calm and nervous system regulation through trauma-informed therapy Hebden Bridge

I’m so glad you’ve found your way here. I’m a trauma-informed craniosacral therapist, slow coach, and bodyworker with over 35 years of experience in the healing arts.

My approach is rooted in gentleness, presence, and deep listening - supporting people to recover, rest, and reset after overwhelm, trauma, or long periods of stress. 

About Me

Over the decades, I’ve worked alongside people navigating anxiety, pain, fatigue, medical interventions, traumatic birthing experiences, and the long echoes of childhood trauma.
My work brings together craniosacral therapy, myofascial release, therapeutic massage, hypnotherapy, and nervous system regulation to support each person’s healing at their own pace.
"I believe in the body’s wisdom, the power of compassionate touch, and the importance of creating spaces where people feel safe, seen, and supported."

Whether you’re seeking space to rest and reconnect, wanting to soothe a stressed-out system, or looking to deepen your own practice as a practitioner - there is room for you here.

Contact Me
Quiet space with therapy table for trauma-informed bodywork and nervous system care. Kay Reynolds
Kay Reynolds, trauma-informed therapist in her Hebden Bridge therapy room
Minimalist line drawing of three flowers representing gentle healing and trauma-informed therapy Hebden Bridge
Two armchairs in Kay Reynolds’ Hebden Bridge therapy room for talk-based sessions

+

years of experience

In-Person Sessions in Hebden Bridge

I offer hands-on therapy sessions in the heart of Hebden Bridge—gentle, trauma-informed treatments designed to support your whole system in settling, softening, and rebalancing.
Each session is shaped around you. You may be recovering from surgery or birth, living with chronic stress or pain, or simply feeling the need for a deeper kind of rest.
What's included:-
  • Craniosacral therapy – to gently regulate the nervous system and release deep tension
  • Myofascial and soft tissue release – to ease pain and restore fluidity
  • Therapeutic massage – to calm the body and support repair
  • Somatic coaching and guided rest – to help you reconnect with your body’s inner cues
Sessions take place in a quiet, welcoming space in Hebden Bridge. I’ll work with you to create a treatment plan that feels safe, supportive, and nourishing.
Contact Me

Online Support - 1:1 and Group CPD for Practitioners

If you're a therapist, coach, or healing professional, you’re likely holding space for others while quietly carrying your own stress and weariness. My online sessions offer a place to refill your own cup.
I offer trauma-informed 1:1 sessions as well as small-group CPD spaces for practitioners who want to deepen their self-care, stay resourced, and work in a more embodied, sustainable way.
What's included:-
  • Guided somatic self-care
  • Nervous system regulation techniques
  • Supportive coaching and reflective practice
  • Self-touch and trauma-informed movement
  • Gentle breathwork and visualization
  • Time to rest, reset, and reconnect
These sessions are warm, spacious, and fully tailored. Whether you’re looking for deeper self-support or wanting to enrich your work with clients, I offer tools, space, and encouragement grounded in decades of experience.
Books and soft lighting in Kay Reynolds’ therapy room, creating a soothing environment

Ready to Begin?

If something here resonates with you, I’d love to hear from you. Whether you're seeking support for your own healing or you're a practitioner wanting to stay resourced and grounded in your work, there’s a space here for you. You’re welcome to get in touch directly to book a session or ask any questions

In-Person Therapy (Hebden Bridge):

£65.00 per hour
£35.00 per half hour
Longer or extended sessions are available by arrangement.

1:1 CPD Support (Online or In-Person):

£95.00 per 90-minute session

Online Courses and Training:

Priced accordingly – please see current offerings via Ticket Tailor

Making a Booking with me:

Please either text me on 07952 671235 to arrange a time that works for you or contact me via the form below.

Contact Me

If you're curious whether I could be the right fit for you please contact me.

Kay Reynolds MFHT

The Town Hall, St George's St, Hebden Bridge, HX7 7BY
Tel: +44 7952 671235
Email: kay (at) kayreynolds.co.uk

FHT logo – professional accreditation for holistic and trauma-informed therapy Hebden Bridge
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